Discover a better way to handle your period with our Menstrual Cup Kit! It's packed with everything you need to switch to a greener, more sustainable way of managing your cycle.
What's in the Secret Whispers Menstrual Cups UK Kit:
Two Cups, Two Colours
You'll find a small Sky Blue cup and a regular Soft Pink cup, so you can choose the one that fits you best, or use the blue one during the day and pink one overnight for heavy flow.
Eco-Friendly All the Way
Our cups are made from 100% medical-grade silicone and can last you up to 10 years!
Organic Cotton Carry Bags
Keep your cups clean and safe in two carry bags made from 100% organic cotton, which are fair trade and biodegradable too.
Easy Instructions & Support
We've included full instructions to help you use, clean, and care for your cups, and if you have any questions, our friendly customer support team is here to help.
Make the switch to our Menstrual Cup Kit today for a comfy, eco-friendly period experience. Help us make a difference—one cycle at a time! 🌍💖
Keeping your menstrual cup clean is crucial for your health, to avoid toxic shock syndrome and the longevity of the cup.
Exploring Menstrual Cups: A Comprehensive Guide
Menstrual cups have revolutionized the way people manage their periods, offering a sustainable alternative to traditional menstrual products like tampons and pads. Understanding how menstrual cups work can help alleviate concerns about leaks and make the transition smoother for those used to conventional methods.
How Menstrual Cups Work
A menstrual cup is a reusable menstrual cup designed to catch menstrual blood directly from the vaginal canal. These cups are usually made of medical-grade silicone, rubber, or latex, and are shaped like a bell. They are inserted into the vagina, where they seal against the vaginal walls just below the cervix. Depending on your anatomy, like having a high cervix or a more prominent pubic bone, you might find a small cup or a different model more comfortable.
Capacity and Maintenance
Menstrual cups can hold more fluid than other products, which is why they can be worn for up to 12 hours, depending on your flow. They need to be emptied, rinsed, and reinserted every 12 hours or less during heavier days. This capacity makes them a highly effective option, reducing the need for frequent changes unlike when using pads or tampons.
Cleaning and Hygiene
Cleaning your menstrual cup is crucial for maintaining vaginal health and ensuring the longevity of the cup. Menstrual cup cleaning should be thorough, using water-based cleaners to prevent damaging the material. Between uses during your cycle, washing with gentle soap and warm water is typically sufficient. After your cycle, boiling the cup for 3-5 minutes will sterilize it, ready for storage.
Benefits Over Pads and Tampons
Menstrual cups pose a lower risk of toxic shock syndrome (TSS) compared to tampons, a critical advantage for many users. They are eco-friendly, cost-effective over time, and considered safer for extended wear. Unlike pads and tampons, cups collect rather than absorb blood, maintaining the natural moisture of the vaginal environment. This aspect can also be beneficial for those with a sensitive pelvic floor, as cups do not exacerbate dryness or leave fibers behind.
Leakage Prevention
Concerns about menstrual cups leaking can often be addressed by ensuring the proper fit and correct insertion. The cup should open fully once inside to form a seal. For additional security, especially on heavy flow days, some may choose to wear a panty liner until they feel confident about the positioning of the cup.
Suitable for Diverse Lifestyles
Whether you are an athlete, a professional, or anyone leading an active lifestyle, menstrual cups provide reliable protection that adapts to your body movements and pelvic floor changes throughout the day. They stay in place, offering protection while running, swimming, or performing other physical activities.
Choosing the Right Size
Choosing between a small cup or the medium one depends largely on your menstrual flow, whether you have given birth vaginally, and the position of your cervix during your period. A high cervix might require a longer cup for easier reach, while a more pronounced pubic bone might need a cup with a softer rim for comfort.
Menstrual cups offer a modern, safe, and environmentally friendly alternative to traditional tampons and pads.
How much is home delivery?
- Standard Tracked (Royal Mail) - FREE for orders over £50 (£3.95 for orders under £50)
- Royal Mail 24hr tracked - £4.95
- Next Working Day delivery via DPD (UK mainland only) - £5.95 orders must be placed before 11am
When will I get my order?
Mon to Thurs, order before 11am select our Royal Mail 24 tracked option at £4.95 and we'll dispatch it same day for next day delivery. Alternatively, order before 11am for DPD next working day delivery.
Orders on Thursday after 12pm and Friday won't be dispatched until Saturday or Monday. If you choose Royal Mail 24, we'll dispatch on Saturday and your order should arrive by Monday. DPD shipping is only available on orders placed Monday - Thursday (11am)
Orders on Saturday or Sunday choosing Royal Mail 24 or DPD will be dispatched on Monday for receipt Tuesday. Choosing Royal Mail 48 means your order may be dispatched Tuesday or Wednesday if we have had a very busy weekend!
View our full Delivery information >
Returns policy
We hope you're happy with your order from The Nappy Gurus, but if for any reason you decide your purchase isn't right for you, you can return unwanted items. View our full Returns Policy >